Cutting down on nicotine vaping gradually can make quitting easier. This gives your body time to adjust to lower nicotine levels. You can do this in a few ways as highlighted in How to Quit Smoking and Vaping During the Coronavirus Pandemic The New York Times Accessibility Tools Study: Vaping Does Not Help U.S. Tobacco Smokers Quit VApril 2025: Quit Smoking for Good with Vaping Awareness Month Vapes and vaping Smoke Free Highland